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Whether you've tried the exercises or are just interested in how a regular stretching regimen can benefit you, PowerPosture.com sends our e-mail newsletter free to everyone. Keep informed on the latest health and exercise tips as well as special offers and events related to PowerPosture.com. Just send us your name and e-mail address:

December 17, 2007
I had considerable improvement within the first week, and continued the exercises on a regular basis for the next 3-4 weeks. After this, I became less consistent with the program, but even so, within 10 weeks of starting the program, I felt 98-99% better, including resolution of hand numbness caused by cervical radiculopathy.
Read this testimonial>>

October 31, 2006
10 Km run drops from 40 min to 37 min in woman road racer after 2 months of Power Posture exercises.
Read this testimonial>>

April 20, 2006
"I have been using the Power Posture Program for 2 months. It's changed my life. I will soon be 40 and am a very busy dermatologist who works too much- sometimes 90 hours each week. The stress of it all gave me unbearable neck and upper back pain..."
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November 29, 2005
"Your Power Posture Program has saved my neck..."
Read more of this testimonial >>
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A Note From Dr. Christman:

The Power Posture Program consists of 12 easy and gentle stretching and/or strengthening exercises.

Power Posture was specifically designed to cure the forward head, round-shouldered posture, and the upper body pain and fatigue, that over 95% of people have to some degree as the result of their work and lifestyle habits. And it works every time!

How so? Since first introduced 9 years ago, customers from 32 countries have ordered Power Posture, yet no one, anywhere, has ever claimed that Power Posture did not improve their posture and/or their pain problems! So it is virtually certain that the Power Posture Program will help you!

If you truly want to get back your youthful posture, improve your physical/athletic ability at virtually all sports, and/or decrease or eliminate your neck, shoulder, and upper back pain and fatigue (and reduce your lower back problems if you have any), the Power Posture Program is what you need!

Within a week of starting, most clients report improvement! So order now, or read more of this website for more information on the best upper back, neck, and shoulder program available–Power Posture!

Two requests from Dr. John Christman to PowerPosture.com visitors:

1. Please do not leave PowerPosture.com without reading at least this homepage and part or all of the rest of the site. You will see that the PowerPosture Program is scientifically sound, and that the results cited in the above graphic are scientifically justified and are not hype!
   
   
2. If you do not order the PowerPosture Program, please realize that you will have missed the best program available anywhere to improve your posture; to decrease or eliminate your neck, shoulder, and upper back pain and fatigue; and/or to develop the upper body flexibility and posture you need to be the best athlete possible in virtually any sport you can name!

Now, what justification do we have for making such strong claims?

The PowerPosture Program has been distributed and sold in 32 countries worldwide during the last 9 years, and it has never failed to produce results - no one, anywhere, who has done the Program as instructed for just 10 minutes per day has ever claimed that the Program did not improve their posture and flexibility, and/or reduce their pain and fatigue!

PowerPosture has therefore worked in many cases every other program and treatment has failed, where people have vainly sought for as long as 20 years (!) to find relief from their upper body pain and fatigue or to improve their posture. PowerPosture helps dentists, surgeons, chiropractors, and physical therapists resist the effects of bending over patients or clients all day, and it can certainly help you!

But how could a 10 min/day stretching and strengthening program possibly be so reliably effective? By focusing specifically on the causes of the problems, and having the exact exercise to fix each problem! Yet the PowerPosture Program is easy to do and gentle - physicians and chiropractors have commented that they don't have to worry that their patients will hurt themselves doing the Program.

Though PowerPosture is double money-back guaranteed to produce visible posture changes and/or reduce pain and fatigue within 60 days, most people experience improvement within the first week, and often can even feel a difference after just one stretching session. (Please read some of our testimonials)

The PowerPosture Program will enable to have straight, flexible, pain-free, high performance posture for the rest of your life! With our double money-back results guarantee, you have nothing to lose but your pain and fatigue, and everything to gain in appearance, energy, productivity, and athletic ability, so ORDER NOW!

For more specific information on the PowerPosture program, click on the topics in the navigation area at the left. For instance:

• The Who Can Benefit? page lists some of the specific professions and athletes who can benefit from using the program, with articles on selected groups, including business people, computer users, dentists, pilots, surgeons, athletes generally, runners, swimmers, triathletes, and equestrians,
  
  
• Program contents are on The Program page
  
  
• Scientific background of the program is on the PowerPosture Concept and Improve Your Life pages
  
  
• Evaluate your own posture on the Assess Your Posture page

PowerPosture has been reviewed and recommended by:

• Runner's World, Triathlete, and Fitness Swimmer magazines, as a training aid in those sports and by athletes generally
  
  
• Dental Products Report and Dental Lab Products - for use by all dental professionals
  
  
• Surgical Products Report - for use by surgeons and their assistants
  
  
• Point to Point (FedEx Pilots' Association quarterly) - review and recommendation by safety officer for use by pilots
  
  
• Naval Aerospace Medical Research Laboratory - as a means to improve physical performance in all military personnel, and especially pilots.
  
  
• Classical Dressage Notebook - for improving posture and performance in equestrians.

For questions not answered in this Web site, please e-mail us. You will receive a prompt answer.

PowerPosture is available on video worldwide, in NTSC or PAL format as needed, or on DVD encoded for all regions. Express delivery by FedEx or U.P.S. is available.

NEWS:

Christman presents at 3rd Barcelona Orthodontic Meeting
In March of 2003, Dr. Christman gave a lecture presentation on "The Prevention of Posture-related Problems in Orthodontists, Their Staff, and Their Patients."

Download the entire presentation in:
Microsoft Powerpoint,
Adobe Acrobat Reader, or
Apple Quicktime

 

Syllabus for Dr. Christman's presentation at the 5th Annual All Armed Services Recruit and Trainee Healthcare Symposium:
"Specific Stretching and Strengthening Exercises to Improve the Load-Carrying Capacity of the Head and Upper Body"

Click Here To View Syllabus >>

If you decide not to order, we would sincerely like to know why...

... because frankly, it means we have failed to get our preventive healthcare message across to you. Please e-mail us your reasons! Your letter will absolutely be read and given careful consideration, and we will answer your concerns with an e-mail or phone call if you so desire.